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Peach Yogurt Fizz * Phases 2 & 3
This is a recipe for 3 servings, so reduce it if it's just yourself or the leftover shake can be frozen in pop molds or small paper cups with popsicle sticks for a cool refreshing dessert.
1 cup sliced fresh peaches
1 cup vanilla yogurt
1/2 cup nonfat dry milk powder
1 teaspoon sweetener
1/4 cup club soda
Whirl peaches, yogurt, milk powder, and sweetener in a blender until smooth. Pour into 3 glasses and add club soda to top.
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